by Matt Sill | Aug 7, 2018 | News, Road Warrior, Tips & Tricks, Travel Guide, Travel News
If you travel frequently — 15 or more days a month on business — you can consider yourself a road warrior. But a new study by the Columbia University Mailman School of Public Health and City University of New York says a better description might be wounded warrior....
by Matt Sill | Dec 21, 2017 | Business Travel, Family Travel, Road Warrior, Tips & Tricks, Travel Guide
Those who travel regularly know that maintaining their routines helps them be at their best. If you’re an infrequent traveler, here are the top five things you need to do while on your business trip to come home as healthy as you left. Eat right. When...
by Matt Sill | Oct 10, 2017 | Business Travel, Tips & Tricks, Travel Guide
Business travel is inevitable these days, as companies hire fewer people and give them bigger territories to manage. Bigger territories translate into stress that accompanies your travel like its own baggage; if left unattended, it can lead to some serious health...
by Matt Sill | Jul 4, 2017 | Business Travel, Tips & Tricks, Travel Guide
Traveling can suck the life out of you. While it may seem crazy to think about adding something else to your seemingly already-too-full schedule while you’re on a business trip, choosing to pound the pavement or hit the gym or find your zen really can help. Exercise...
by Matt Sill | Jun 27, 2017 | Business Travel, Tips & Tricks, Travel Guide
While the stresses of business travel on the body and the mind have been well-documented, some of you may not be paying attention to some bad habits you’ve developed as a frequent traveler. When we travel for business, we often look at the efficient use of our...